Roasted Spaghetti Squash Seeds

Ingredients:

Seeds

Olive Oil

Salt

Pepper

Optional - Fennel Seeds

How to prepare your seeds:

Get a colander and separate seeds from pulp under cold water until seeds are free. Put seeds on a plate to dry before coating with oil and seasoning to cook.

Cooking your seeds (mine were Spaghetti squash):

Preheat oven to 350 (but keep your eye on them as some people would rather a lower temp)
Coat dry seeds with a little oil (make sure you can control your drizzle), salt, pepper and we tried fennel seeds on some. I loved the fennel seeds on the roasted seeds but I am the only one in my family that did.
Line a baking sheet with parchment paper and put seeds on a single layer to cook.
Cook for 15 - 20 minutes or until you hear your seeds begin to pop. You can check them before 15 minutes to toss them around as well.
Take them out of the oven and sprinkle some more salt on if desired and...We do DESIRE this step at our house.